How to Create a Digital Vision Board Using Canva
Mary-Helen Daly Mary-Helen Daly

How to Create a Digital Vision Board Using Canva

Images have the power to represent and connect us with our most inner desires. Vision boards are a creative tool that can help clarify our vision. It’s not just about setting a goal, its about using imagery to deepen our understanding and purpose for setting a goal in the first place. It gives our desires shape, colour, form and helps connect our goals in an emotional way to inspire taking actions towards it. This blog takes you step by step through creating a vision board in canva.

Read More
Creating a Vision Board: bring your vision to life
Mary-Helen Daly Mary-Helen Daly

Creating a Vision Board: bring your vision to life

Visualise new possibilities, engage your senses, and make space for new ways of being with Vision boards! Whether you’re focusing on personal growth, career aspirations, or a feeling you want to cultivate, your vision board can serve as a daily reminder of what truly matters. This blog include steps to create a meaningful vision board and simple ways to stay connected to your vision throughout the year.

Read More
Tending to Self Care using Spontaneity
Mary-Helen Daly Mary-Helen Daly

Tending to Self Care using Spontaneity

Embrace self-care this December with a free self-care calendar designed to inspire fun, creativity, and spontaneity. Discover small actions that nurture joy and balance during the busy holiday season.

Read More
Getting Started with Altered Books
Mary-Helen Daly Mary-Helen Daly

Getting Started with Altered Books

Learn how to transform old books into unique works of art using mixed media techniques like collage, painting, and embellishments. Whether you're an experienced artist or just starting out, this blog will provide you with creative tips and ideas to repurpose books into personalized masterpieces. Need info on materials, techniques and inspiration? This blog covers the basics to get you started.

Read More
Creative prompt for exploring colour
Mary-Helen Daly Mary-Helen Daly

Creative prompt for exploring colour

Creative prompts are such a wonderful jumping off point for art making. Here’s a creative prompt I created for exploring colours. In this blog I share fun and accessible creative prompt sure to soothe and inspire your senses!

Read More
Altered Books &  Art Therapy
Mary-Helen Daly Mary-Helen Daly

Altered Books & Art Therapy

Through the lens of art therapy altered books can be incredibly powerful as we are now working with the idea of changing the stories that were previously fixed.

Read More