Mary-Helen Daly 12/12/24 Mary-Helen Daly 12/12/24

Connect & Create at our Weekly NDIS Social Art Group

Discover the benefits of our NDIS-supported social art group for adults. Explore creativity, build social connections, and enjoy a welcoming space to express yourself.

Mary-Helen Daly 1/12/24 Mary-Helen Daly 1/12/24

Tending to Self Care using Spontaneity

Embrace self-care this December with a free self-care calendar designed to inspire fun, creativity, and spontaneity. Discover small actions that nurture joy and balance during the busy holiday season.

Mary-Helen Daly 10/10/24 Mary-Helen Daly 10/10/24

One stitch at a time: Slow Stitching for well-being

Mary-Helen Daly 7/10/24 Mary-Helen Daly 7/10/24

Join the 30 Day Drawing Prompt Challenge November 2024

Join the 30 Day Drawing Prompt Challenge November 2024 and boost your creativity!

Mary-Helen Daly 25/9/24 Mary-Helen Daly 25/9/24

Getting Started with Altered Books

Learn how to transform old books into unique works of art using mixed media techniques like collage, painting, and embellishments. Whether you're an experienced artist or just starting out, this blog will provide you with creative tips and ideas to repurpose books into personalized masterpieces. Need info on materials, techniques and inspiration? This blog covers the basics to get you started.

Mary-Helen Daly 11/8/24 Mary-Helen Daly 11/8/24

Discovering the Joy in Abstract Mark Making

Mary-Helen Daly 6/2/24 Mary-Helen Daly 6/2/24

How to get started running online art therapy groups and workshops

In this blog I’ll cover the basics of benefits, technical aspects, scheduling and marketing for running online art therapy groups and workshops.

Mary-Helen Daly 1/9/23 Mary-Helen Daly 1/9/23

Creative prompt for exploring colour

Creative prompts are such a wonderful jumping off point for art making. Here’s a creative prompt I created for exploring colours. In this blog I share fun and accessible creative prompt sure to soothe and inspire your senses!

Mary-Helen Daly 23/8/23 Mary-Helen Daly 23/8/23

Join the 30 Day Post-it Note Drawing Challenge October 2023

Join the 30 Day Post-it Note Drawing Challenge is a Drawing prompts and boost your creativity!

Mary-Helen Daly 7/1/23 Mary-Helen Daly 7/1/23

Altered Books & Art Therapy

Through the lens of art therapy altered books can be incredibly powerful as we are now working with the idea of changing the stories that were previously fixed.