About

Hi, I’m Mary-Helen, a Transpersonal Art Therapist.

I help people reclaim joy through creativity.

I’m a qualified Transpersonal Art Therapist and Counsellor. I also work as Learning Experience Facilitator, Tutor and Artist. I live and work on the unceded and traditional lands of Bidjigal people of the Eora Nation, Sydney Australia.

What I offer

  • Creative workshops online and in-person

  • Custom Theraputic Art programs for NDIS groups

  • Online private Transpersonal Art Therapy sessions via zoom

  • Online Creative challenges

    I’m passionate about empowering individuals to tap into their creative potential. I am committed to providing a compassionate and non-judgmental space where you can explore and grow.

    I believe that to enjoy and to be enjoyed brings energy and wholeness to our lives. Healing comes through rediscovering our true joyful nature and sharing it with others.

How I Can Help You

I specialize in helping individuals reclaim their creativity as a pathway to healing and self-discovery. Through personalized sessions, we will embark on a journey of exploration, using art as a tool to:

  • Unlock Emotions: Express feelings that are difficult to put into words.

  • Rediscover Joy: Reconnect with the joy and spontaneity of creating.

  • Heal from Within: Process and heal emotional wounds in a safe, supportive environment.

  • Expand Awareness: Gain insight into personal challenges and strengths.

  • Find Balance: Restore harmony between mind, body, and spirit.

Creative expression offers an opportunity to liberate and free that part of the self that is defined and trapped by the inner critic.

Ready to Reclaim Your Creativity?

Take the first step towards a more fulfilling life today. Contact me to schedule a consultation or learn more about how transpersonal art therapy can benefit you.

Your creativity is a powerful tool for healing and self-discovery. Let’s embark on this journey together.

  • I am a certifiedTranspersonal Art Therapist and Counsellor. I hold a full Practitioner membership and insurance with International Institute for Complementary Therapists. I have a certificate in Trauma Informed Care and Mental Health First Aid.

    Qualifications:

    Advanced Diploma of Transpersonal Art Therapy – College of Complementary Medicine, 2021

    Diploma of Counselling – IKON Institute of Australia, 2021

    Diploma of Visual Arts TAFE 2023

    Bachelor of Digital Media – College of Fine Arts/UNSW 2012

    Diploma of Screen – TAFE 2007

    Certifications:

    Certificate of Trauma Informed Care – AOCMHS013, AOCMHS007 – AOC, 2022

    Accredited MHFA – Mental Health First Aid Australia, 2024

    First Aid Training – HLTAI001, HLTAI002, HLTAID003 – 2022

    Professional Development:

    Embrace Empowerment EFT Tapping Training – Embrace Empowerment 2022

    Dance Movement Therapy Foundations – Dance Therapy, NZ 2021

    Embodying Culture Past, Present and Future – DTAA 2021

    Autism, Sexuality and Gender Identity Masterclass – Neurodiversity Training, 2021

    Playful Therapy for Children and Young People – Sydney Centre for Creative Change, 2020

    Find Your Hero Art Therapy – Sydney Centre for Creative Change, 2020

    Symbols and Sandplay – Sydney Centre for Creative Change, 2020

    Supporting Grieving Children – Sydney Centre for Creative Change, 2020

    Internal Family Systems Introduction Workshop – IFS Australia, 2020

    Art of Healing: Supporting Grieving Adults Workshop – Sydney Centre for Creative Change, 2020

    Tree of Life Workshop – Sydney Centre for Creative Change, 2020

    Dementia Friend – Dementia Australia, 2020

  • Transpersonal Art Therapist and Counsellor at Mark and Movement 2020 - Present:

    I develop and facilitate creative workshops and work with individuals on their healing journeys.

    I work with organisations to offer custom art therapy workshop experiences.

    Learning Experience Facilitator (LXF) at Georges River Libraries 2022:

    I design and facilitate in-person workshops and kits. I collaborate with other artist to offer innovative experiences to the community.

    Art Therapy Group Facilitator at Private Mental Health Clinic 2021 - 2022

    I planned and facilitated online Art as therapy groups for Teens, young Adults and Older adults experiencing mental health issues.

    Group Art Facilitator at Private Mental Health Clinic 2019 - 2021

    I planned and facilitated creative groups in-person and online for Teens, Young Adults and Older adults experiencing mental health issues.