Return to Joy

Reclaim Joy Through Transpersonal Art Therapy

A compassionate space to explore, heal, and rediscover your true essence through creativity

Are you feeling stuck, unfulfilled, or longing for a deeper connection with yourself? One-on-one Transpersonal Art Therapy offers a gentle, creative way to explore your feelings, uncover hidden parts of yourself, and move toward living joy filled life.

What Is Transpersonal Art Therapy?

Transpersonal Art Therapy isn’t about being an artist—it’s about using creativity as a tool to express, heal, and grow. Together, we’ll use simple, accessible art techniques to explore your emotions and experiences in a safe, supportive space.

Who Is This For?

This is for you if you’ve felt ambivalent, unsatisfied with your life or unsure of what’s next. It’s for anyone ready to gently step off the usual path and explore creative terrain to find clarity and joy.

What to Expect in a Session

Each session is tailored to your needs. We’ll talk, create, and reflect in a way that feels safe and supportive. No art experience is needed—just an openness to explore.

Benefits:

Art therapy helps you reconnect with yourself, process emotions, and gain new insights. It’s a way to tend to yourself with creativity and compassion. Creativity is a power energy.

Art Supplies

For your session, I encourage you to gather a small selection of art supplies that feel accessible, enjoyable or that you are curious about trying. Here are some ideas:

  • Art Journal: A4 - A3 sized art journal or scrap book to contain and stored your artworks.

  • Mark Making tools: Pens, coloured pencils, crayons, oil/soft pastels, watercolour paint & brushes, magazines for collage.

  • Tools: scissors, glue, sticky tape.

You don’t need anything fancy—what matters is your willingness to explore creativity, not the materials themselves.

Materials don’t limit your capacity to create, however using a medium that allows you to express easily is key to helping your creativity flow.

If you are not sure this is something we can explore in sessions; making time to experiement and play to discover new ways to express your thoughts, feelings and emotions. I’ve also written a blog about about choosing art materials and getting set up for your online session here.

Duration & Fees

All Art Therapy sessions are conducted online via zoom.

  • Initial Appointment (90 minutes): $150 AUD
    A longer session to discuss your needs, goals, and begin your art therapy journey.

  • Standard Session (60 minutes): $120 AUD
    Ideal for ongoing sessions, focusing on creative exploration and self-reflection.

  • Extended Session (90 minutes): $150 AUD
    For deeper dives or when you need more time to process and create.

Curious but unsure?

I offer a 15-minute free discovery call* to answer any questions and see if we’re a good fit.

*This is not an art therapy or counselling session.

Request a Discovery Call or Appointment