MARK AND MOVEMENT

RECLAIM JOY THROUGH CREATIVITY

1:1 Transpersonal Art Therapy & Counselling, Creative Workshops and Groups

Sydney, Australia

I support women to reclaim joy and live a more authentic life through reconnecting with their inner creative. My approach blends play, mindfulness, and self-expression, helping you explore your thoughts, feelings, and experiences in a safe, supportive space.

I offer 1:1 therapy sessions, creative workshops, and community art experiences—both online and in person. Whether you’re curious about trying art as a tool for self-discovery, looking to process grief or life transitions, feel stuck in life or are ready to both believe and nurture your creativity energies, I hold space for your journey.

Let’s chat, book your free 20 minute discovery call today.

Services

  • collage artwork

    Transpersonal Art Therapy & Counselling

    Online one-on-one sessions to help you reclaim joy through creativity

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  • Creative You Package

    6 Session package. Reconnect with your inner creative

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  • Creative Workshops & Groups

    Creative workshops and groups that invite exploration, play, and self-expression—no art experience needed.

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Mary-Helen Daly

TRANSPERSONAL ART THERAPIST & COUNSELLOR

ABOUT ME

I’m a qualified Transpersonal Art Therapist and Counsellor. I help people reclaim and restore joy in their life through creativity.

I’m based in Sydney, Australia and I work online with people from all over the world who are drawn to a more creative life but struggling to figure out how make that their reality.

Find out more about me

Testimonials

  • “Thank you again so much for our sessions. They've taken me on an inspired process of art making. Amazing! Your kindness and presence helped me alot.”

    Jen L, Art Therapy participant

  • “Thank you Mary Helen, It is wonderful to give myself the permission, with your prompting and encouragement to stop, play and explore creativity! The music is delightful. Thank you for reminding me to focus on the simple pleasures of many different art mediums. Your sessions bring much needed catharsis and I am always in awe of the interesting and organic creations that appear.”

    Workshop participant

  • "Mary-Helen's Create Play sessions were little pockets of joy in my week! They were time to chill out, play and make a mess, with absolutely no pressure. I loved coming together at the end to share our explorations - what a special thing to share with other people around the world."

  • "Starting my week with create and play workshops has become my favourite way to start my week. I attended every monday morning and to wake up and have the opportunity to get messy and play really clears my mind. These workshops really allowed my inner child to play with no expectations or idea of what was going to be created; and that is the magic of Create and Play workhops.”

  • "Create Play is such a precious half hour in the week where you get to pay attention to tacticle enjoyment and exploration! It is SO fun! and Mary-Helen is so supportive and encouraging :)”

  • "I found myself looking forward to Create Play, as a little highlight of my week each time. Mostly because of the creative buzz it gave me. There's something about spontaneous play that just sends my creative vibes through the roof and keeps me going for days. "